The Importance of Fitness Nutrition
As with any sport or activity, your diet will have an impact on your energy levels, performance and recovery. Your body is an incredible machine...
Does Exercise Help Mental Health?
Exercise is beneficial for a number of reasons, but there's a question that's often asked: does exercise help mental health? While the answer to that...
Mental Health Awareness Month
May is Mental Health Awareness Month in the United States, and this year is no different. Local events, media, and film screenings all aim to...
What Are Public Health Problems?
You may not be aware of it, but there are many health problems that affect the United States. Obesity, heart disease, and diabetes are just...
How Fitness and Personal Training Can Help You Recover from Injury
Playing sports, aging, or getting into an accident can result in minor to life-threatening injuries. But with science and medicine, there is hope for recovery....
Health Care Systems – What Is the Difference Between Primary Care and Secondary Care?
Health care is the general care of health through the prevention, diagnosis, therapy, treatment, or recovery of illness, disease, injury, or other mental and physical...
You May Be Familiar With Hormone Therapy, But Is It Right for You?
Female hormones are used in hormone therapy. Doctors advise women to use the medicine to replace estrogen lost during menopause. Hormone treatment is used to...
Medical Definition of Diet (entry 2)
In medical terms, diet is the total amount of food ingested by an individual or other living organism during a particular time. The human body...
What is the Difference Between a Communicable and Non-Communicable Disease?
A disease is an abnormal state that negatively impact the functionality or structure of a living organism, and this is not due to some direct,...
What Are The Common Linkages Between Health And Illness?
Health is a condition where disease and infirmity aren't present. A wide variety of definitions are used for the term throughout history. In modern times,...