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  • December 5, 2020

    Emotional Aspects of Health Promotion

    Health is a condition of mental, physical and emotional well-being where infirmity and illness are absent. There are various definitions used over the years for...

  • January 19, 2021

    Philosophy of Beauty

    Beauty is often defined as the aesthetic quality of certain objects, which makes these objects pleasant to see. These objects can be of natural landscapes,...

  • May 25, 2022

    The Importance of Fitness Nutrition

    As with any sport or activity, your diet will have an impact on your energy levels, performance and recovery. Your body is an incredible machine...

  • May 10, 2022

    Acne – A Common Problem

    Acne is a common problem, with 90% of people experiencing some form of it. Most people begin developing acne during adolescence and it can be...

  • April 28, 2022

    Does Exercise Help Mental Health?

    Exercise is beneficial for a number of reasons, but there's a question that's often asked: does exercise help mental health? While the answer to that...

  • April 7, 2022

    Mental Health Awareness Month

    May is Mental Health Awareness Month in the United States, and this year is no different. Local events, media, and film screenings all aim to...

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