The Importance of Defining Health
Health is a condition of total physical, mental and emotional well-being where infirmity and illness are absent. A number of definitions have been use for such purposes over the years. Some of them are absolute, while others are relative. According to the dictionary, health is regarded as the quality of being fit, wholesome, of sound mind and body, having good hygiene, having affection in proper time, and having one’s share in one’s environment. This definition may be relative, because it does not indicate what constitutes health but what is required for being fit.
People who have poor health and are deprived of sleep have many serious health problems. They are more prone to sicknesses and some other diseases. The article will look at three main articles related to health. These are general well-being, psychological well being, and functional capacity.
General well-being refers to the capacity to live a healthy life. The first article mentioned above indicates that the ability to live a healthy life is crucial in order to achieve personal health. It implies that we need to make the right choices for our bodies and for our health in order to have a good health. There are many tips on how to live a healthy life; there are some good books and articles that can be of great help in this regard.
The second main article concerns the general population health. The third article provides for some of the recommendations for maintaining healthy lifestyles. The last article discusses the importance of obtaining some of the various types of personal health services.
One of the most common issues concerning public health is chronic disease. Chronic diseases include heart diseases, diabetes, cancer, Alzheimer’s, Parkinson’s, HIV/AIDS, etc. Although these are not all known diseases, they are extremely widespread and have become major public health and medical concerns. These diseases are mainly due to unhealthy lifestyle and bad eating habits.
There are many ways to prevent and eliminate some of the diseases. There are many public health programs, which target promoting healthy living and physical fitness. It is also important to educate the population on how to maintain a healthy lifestyle. Many individuals take up exercise as a hobby and this can help prevent several kinds of diseases including cancer and other types of mental illnesses. Other types of mental disorders include depression and bipolar disorder.
The concept of defining health is based on a body’s ability to function. A sick person will be unable to perform the normal functions of life. When we talk about mental health we are talking about the ability to enjoy one’s life and be productive at work and at home. Health is an attitude, it is about how you would want to live your life. It has to do with how you would like to perceive your own worth and your abilities and how you would accept the help and support that you may receive from others.
The definition of good health and bad health has to do with self image, self esteem and self confidence. You will notice that people who are in good health tend to do more socially, physically and mentally. They tend to be happy with their lives and have high self esteem levels. Those in bad health usually have low self image, have poor physical health and engage in unhealthy lifestyles. Thus, health care is an important issue when discussing concepts of good health and bad health.